Yuriy Tszhan 5x500m/2:00r SkiErg
2,500m
Meters
10:33.9
Time
2:06.7
Pace
154
Calories
160
Heart Rate
| Rest Distance | 1,664m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,164m |
| Overall Time | 20:33.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 42 |
| Stroke Count | 739 |
July 15, 2020 08:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.9 | 2,500m | 2:06.7 | 172 | 891 | 42 | 160 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 41 | 150 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 44 | 159 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 43 | 163 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 41 | 160 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 43 | 167 |
| r1,664m |
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Workout Graph
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