Yuriy Tszhan 3x2000m/2:00r SkiErg
6,000m
Meters
28:22.1
Time
2:21.8
Pace
342
Calories
156
Heart Rate
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,086m |
| Overall Time | 34:22.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 36 |
| Stroke Count | 1221 |
| Drag Factor | 86 |
July 17, 2020 20:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.1 | 6,000m | 2:21.8 | 123 | 722 | 36 | 156 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 35 | 149 |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 37 | 157 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 37 | 163 |
| r1,086m |
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Workout Graph
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