Yuriy Tszhan 10x1:00/1:00r SkiErg
2,457m
Meters
10:00.0
Time
2:02.1
Pace
156
Calories
155
Heart Rate
| Rest Distance | 1,687m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,144m |
| Overall Time | 20:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 43 |
| Stroke Count | 567 |
| Drag Factor | 86 |
July 23, 2020 09:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 43 | 155 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 42 | 138 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 42 | 151 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 41 | 150 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 41 | 153 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 41 | 155 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 43 | 159 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 42 | 156 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 44 | 159 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 45 | 162 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 44 | 162 |
| r1,687m |
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Workout Graph
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