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Yuriy Tszhan v500m/r...18 SkiErg

5,800

Meters

27:00.7

Time

2:19.7

Pace

337

Calories

149

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,800
Overall Time27:00.7
Average Watts128
Calories Per Hour741
Stroke Rate39
Stroke Count1034
Drag Factor86

July 27, 2020 11:01:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.7 5,800 2:19.7 128 741 39 149
2:16.6 500 2:16.6 137 772 37 131
2:03.5 500 2:03.5 186 939 41 151
1:57.5 400 2:26.8 110 680 36 144
1:39.9 400 2:04.8 180 918 42 158
1:29.7 300 2:29.5 105 660 35 138
1:15.0 300 2:05.0 179 916 42 156
1:02.2 200 2:35.5 93 620 36 143
0:49.2 200 2:03.0 188 947 45 153
0:30.7 100 2:33.5 97 633 35 152
0:24.9 100 2:04.5 181 924 46 151
1:01.9 200 2:34.7 94 625 35 146
0:49.0 200 2:02.5 190 955 44 153
1:33.9 300 2:36.5 91 614 35 138
1:12.8 300 2:01.3 196 974 45 160
2:05.7 400 2:37.1 90 610 35 145
1:37.5 400 2:01.8 193 965 46 170
3:05.5 500 3:05.5 55 488 29 140
2:05.1 500 2:05.1 179 915 43 161

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Workout Graph

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