Yuriy Tszhan 20:00 SkiErg
4,507m
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 41 |
| Stroke Count | 822 |
| Drag Factor | 85 |
July 28, 2020 07:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 41 | 153 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 40 | 141 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 40 | 151 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 42 | 155 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 41 | 155 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 42 | 163 |
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Workout Graph
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