Yuriy Tszhan 4x3:00/2:00r SkiErg
2,792m
Meters
12:00.0
Time
2:08.9
Pace
171
Calories
150
Heart Rate
| Rest Distance | 1,477m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,269m |
| Overall Time | 20:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 38 |
| Stroke Count | 694 |
| Drag Factor | 86 |
August 03, 2020 10:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,792m | 2:08.9 | 163 | 861 | 38 | 150 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 37 | 139 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 37 | 146 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 36 | 157 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 40 | 158 |
| r1,477m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.