Yuriy Tszhan 5x750m/2:00r SkiErg
3,750m
Meters
16:29.3
Time
2:11.9
Pace
225
Calories
150
Heart Rate
| Rest Distance | 1,794m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,544m |
| Overall Time | 26:29.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 38 |
| Stroke Count | 931 |
| Drag Factor | 86 |
August 05, 2020 08:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.3 | 3,750m | 2:11.9 | 152 | 824 | 38 | 150 |
| 3:23.9 | 750m | 2:15.9 | 139 | 779 | 34 | 131 |
| 3:16.8 | 750m | 2:11.2 | 155 | 833 | 38 | 149 |
| 3:13.8 | 750m | 2:09.2 | 162 | 858 | 41 | 158 |
| 3:17.9 | 750m | 2:11.9 | 152 | 824 | 38 | 154 |
| 3:16.9 | 750m | 2:11.2 | 155 | 832 | 38 | 158 |
| r1,794m |
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Workout Graph
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