Yuriy Tszhan 5000m SkiErg
5,000m
Meters
22:45.1
Time
2:16.5
Pace
290
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 37 |
| Stroke Count | 837 |
| Drag Factor | 85 |
August 10, 2020 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.1 | 5,000m | 2:16.5 | 138 | 773 | 37 | 151 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 37 | 149 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 36 | 150 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 36 | 152 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 37 | 151 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 38 | 155 |
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Workout Graph
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