Yuriy Tszhan 3x3:00/2:00r SkiErg
2,105m
Meters
9:00.0
Time
2:08.2
Pace
130
Calories
144
Heart Rate
| Rest Distance | 1,077m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,182m |
| Overall Time | 15:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 39 |
| Stroke Count | 529 |
| Drag Factor | 86 |
August 12, 2020 08:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,105m | 2:08.2 | 166 | 870 | 39 | 144 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 38 | 134 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 40 | 149 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 39 | 149 |
| r1,077m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.