Yuriy Tszhan 3x750m/2:00r SkiErg
2,250m
Meters
9:42.4
Time
2:09.4
Pace
137
Calories
138
Heart Rate
| Rest Distance | 1,103m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,353m |
| Overall Time | 15:42.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 38 |
| Stroke Count | 559 |
| Drag Factor | 86 |
August 13, 2020 10:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.4 | 2,250m | 2:09.4 | 161 | 855 | 38 | 138 |
| 3:14.0 | 750m | 2:09.3 | 162 | 856 | 39 | 105 |
| 3:11.4 | 750m | 2:07.6 | 168 | 879 | 38 | 153 |
| 3:17.0 | 750m | 2:11.3 | 155 | 831 | 38 | 156 |
| r1,103m |
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Workout Graph
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