Yuriy Tszhan 6x2:00/1:00r SkiErg
2,798m
Meters
12:00.0
Time
2:08.6
Pace
171
Calories
151
Heart Rate
| Rest Distance | 1,002m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,800m |
| Overall Time | 18:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 38 |
| Stroke Count | 518 |
| Drag Factor | 87 |
August 15, 2020 08:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,798m | 2:08.6 | 164 | 865 | 38 | 151 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 38 | 136 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 38 | 144 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 39 | 151 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 39 | 159 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 38 | 156 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 38 | 161 |
| r1,002m |
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Workout Graph
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