Yuriy Tszhan 3x750m/3:00r SkiErg
2,250m
Meters
9:38.5
Time
2:08.5
Pace
137
Calories
126
Heart Rate
| Rest Distance | 1,707m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,957m |
| Overall Time | 18:38.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 39 |
| Stroke Count | 667 |
| Drag Factor | 86 |
August 16, 2020 08:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,250m | 2:08.5 | 165 | 866 | 39 | 126 |
| 3:11.0 | 750m | 2:07.3 | 170 | 883 | 37 | 105 |
| 3:11.5 | 750m | 2:07.6 | 168 | 878 | 40 | 127 |
| 3:16.0 | 750m | 2:10.6 | 157 | 839 | 39 | 146 |
| r1,707m |
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Workout Graph
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