Yuriy Tszhan 2x10:00/5:00r SkiErg
4,398m
Meters
20:00.0
Time
2:16.4
Pace
257
Calories
153
Heart Rate
| Rest Distance | 1,750m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,148m |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 38 |
| Stroke Count | 1117 |
| Drag Factor | 55 |
August 17, 2020 10:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,398m | 2:16.4 | 138 | 774 | 38 | 153 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 38 | 148 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 38 | 157 |
| r1,750m |
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Workout Graph
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