Yuriy Tszhan 20:00 SkiErg
4,383m
Meters
20:00.0
Time
2:16.8
Pace
254
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 38 |
| Stroke Count | 758 |
| Drag Factor | 55 |
August 19, 2020 08:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,383m | 2:16.8 | 136 | 769 | 38 | 141 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 38 | 103 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 37 | 150 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 37 | 148 |
| 16:00.0 | 875m | 2:17.1 | 136 | 766 | 38 | 151 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 39 | 154 |
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Workout Graph
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