Yuriy Tszhan 12x1:00/1:00r SkiErg
2,869
Meters
12:00.0
Time
2:05.4
Pace
177
Calories
147
Heart Rate
| Rest Distance | 2,145 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,014 |
| Overall Time | 24:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 41 |
| Stroke Count | 838 |
| Drag Factor | 97 |
August 21, 2020 08:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,869 | 2:05.4 | 177 | 885 | 41 | 147 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 44 | 122 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 40 | 132 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 42 | 150 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 41 | 149 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 40 | 151 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 41 | 156 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 41 | 154 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 39 | 144 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 39 | 144 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 40 | 151 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 42 | 157 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 42 | 159 |
| r2,145 |
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Workout Graph
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