Yuriy Tszhan 4x1500m/2:00r SkiErg
6,000m
Meters
27:24.3
Time
2:17.0
Pace
349
Calories
150
Heart Rate
Rest Distance | 1,487m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,487m |
Overall Time | 35:24.3 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 37 |
Stroke Count | 1269 |
Drag Factor | 96 |
August 25, 2020 18:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:24.3 | 6,000m | 2:17.0 | 136 | 768 | 37 | 150 |
6:50.7 | 1,500m | 2:16.9 | 136 | 769 | 36 | 145 |
6:36.0 | 1,500m | 2:12.0 | 152 | 823 | 37 | 153 |
7:02.4 | 1,500m | 2:20.8 | 125 | 731 | 36 | 150 |
6:55.2 | 1,500m | 2:18.4 | 132 | 754 | 38 | 152 |
r1,487m |
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Workout Graph
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