Yuriy Tszhan 4x2:00/1:00r SkiErg
1,491m
Meters
8:00.0
Time
2:40.9
Pace
86
Calories
127
Heart Rate
| Rest Distance | 518m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,009m |
| Overall Time | 12:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Stroke Count | 343 |
| Drag Factor | 99 |
August 28, 2020 09:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,491m | 2:40.9 | 84 | 588 | 32 | 127 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 35 | 130 |
| 2:00.0 | 165m | 6:03.6 | 7 | 325 | 14 | 102 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 40 | 141 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 39 | 136 |
| r518m |
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Workout Graph
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