Yuriy Tszhan 20:04 SkiErg
4,420m
Meters
20:04.8
Time
2:16.2
Pace
257
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 787 |
| Drag Factor | 98 |
September 04, 2020 17:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,420m | 2:16.2 | 138 | 775 | 34 | 151 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 38 | 146 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 39 | 144 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 40 | 153 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 40 | 155 |
| 20:04.0 | 16m | 2:05.0 | 179 | 916 | 12 | 156 |
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Workout Graph
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