Yuriy Tszhan 5x1500m/2:00r SkiErg
7,500m
Meters
33:52.8
Time
2:15.5
Pace
440
Calories
146
Heart Rate
| Rest Distance | 1,815m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,315m |
| Overall Time | 43:52.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 38 |
| Stroke Count | 1588 |
| Drag Factor | 99 |
September 07, 2020 09:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.8 | 7,500m | 2:15.5 | 141 | 783 | 38 | 146 |
| 6:36.8 | 1,500m | 2:12.2 | 151 | 820 | 37 | 137 |
| 6:39.6 | 1,500m | 2:13.2 | 148 | 809 | 38 | 139 |
| 6:50.5 | 1,500m | 2:16.8 | 137 | 770 | 38 | 150 |
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 38 | 151 |
| 6:50.8 | 1,500m | 2:16.9 | 136 | 769 | 38 | 154 |
| r1,815m |
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Workout Graph
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