Yuriy Tszhan 10x1:00/1:00r SkiErg
2,428m
Meters
10:00.0
Time
2:03.5
Pace
153
Calories
143
Heart Rate
| Rest Distance | 1,876m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,304m |
| Overall Time | 20:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 42 |
| Stroke Count | 751 |
| Drag Factor | 98 |
September 15, 2020 08:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 42 | 143 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 41 | 95 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 39 | 136 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 42 | 148 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 41 | 145 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 43 | 148 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 43 | 150 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 44 | 150 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 42 | 147 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 42 | 149 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 47 | 159 |
| r1,876m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.