Yuriy Tszhan 20:00 SkiErg
4,648m
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 40 |
| Stroke Count | 793 |
| Drag Factor | 99 |
September 20, 2020 08:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,648m | 2:09.0 | 163 | 859 | 40 | 151 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 37 | 140 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 38 | 143 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 40 | 153 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 42 | 158 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 42 | 161 |
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Workout Graph
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