Yuriy Tszhan 5000m SkiErg
5,000m
Meters
21:30.2
Time
2:09.0
Pace
306
Calories
149
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 37 |
Stroke Count | 803 |
Drag Factor | 102 |
September 26, 2020 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:30.2 | 5,000m | 2:09.0 | 163 | 860 | 37 | 149 |
4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 36 | 133 |
4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 36 | 145 |
4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 37 | 150 |
4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 39 | 156 |
4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 39 | 164 |
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Workout Graph
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