Yuriy Tszhan 5x750m/2:00r SkiErg
3,750m
Meters
15:59.3
Time
2:07.9
Pace
230
Calories
135
Heart Rate
| Rest Distance | 1,854m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,604m |
| Overall Time | 25:59.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 37 |
| Stroke Count | 898 |
| Drag Factor | 101 |
September 28, 2020 10:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.3 | 3,750m | 2:07.9 | 167 | 875 | 37 | 135 |
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 37 | 87 |
| 3:08.9 | 750m | 2:05.9 | 175 | 903 | 37 | 136 |
| 3:11.4 | 750m | 2:07.6 | 168 | 879 | 36 | 142 |
| 3:15.1 | 750m | 2:10.0 | 159 | 847 | 37 | 154 |
| 3:16.6 | 750m | 2:11.0 | 155 | 834 | 37 | 158 |
| r1,854m |
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Workout Graph
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