Yuriy Tszhan 5x3:00/2:00r SkiErg
3,542m
Meters
15:00.0
Time
2:07.0
Pace
219
Calories
136
Heart Rate
| Rest Distance | 1,785m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,327m |
| Overall Time | 25:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 36 |
| Stroke Count | 842 |
| Drag Factor | 100 |
October 01, 2020 10:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,542m | 2:07.0 | 171 | 887 | 36 | 136 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 36 | 57 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 36 | 149 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 36 | 155 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 36 | 156 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 38 | 163 |
| r1,785m |
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Workout Graph
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