Yuriy Tszhan 2x500m/3:00r SkiErg
1,000m
Meters
4:20.6
Time
2:10.3
Pace
61
Calories
151
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,238m |
| Overall Time | 10:20.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 40 |
| Stroke Count | 211 |
| Drag Factor | 99 |
October 05, 2020 09:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 40 | 151 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 37 | 148 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 42 | 154 |
| r238m |
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Workout Graph
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