Yuriy Tszhan 2x500m/3:00r SkiErg
1,000m
Meters
3:55.6
Time
1:57.8
Pace
67
Calories
159
Heart Rate
| Rest Distance | 1,051m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,051m |
| Overall Time | 9:55.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 44 |
| Stroke Count | 350 |
| Drag Factor | 99 |
October 06, 2020 08:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 44 | 159 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 46 | 156 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 42 | 161 |
| r1,051m |
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Workout Graph
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