Yuriy Tszhan v700m/3:00r...2 SkiErg
1,200m
Meters
5:01.3
Time
2:05.5
Pace
75
Calories
136
Heart Rate
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,218m |
| Overall Time | 11:01.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 44 |
| Stroke Count | 407 |
| Drag Factor | 102 |
October 29, 2020 10:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,200m | 2:05.5 | 177 | 908 | 44 | 136 | |
| 2:54.0 | 700m | 2:04.2 | 182 | 927 | 45 | 137 | |
| r: 3:00 | 477m | ||||||
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 43 | 134 | |
| r: 3:00 | 541m | ||||||
| r1,018m |
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Workout Graph
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