Yuriy Tszhan 10x100m/1:30r SkiErg
1,000m
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
152
Heart Rate
| Rest Distance | 2,803m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,803m |
| Overall Time | 18:45.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 49 |
| Stroke Count | 605 |
| Drag Factor | 100 |
November 01, 2020 08:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 49 | 152 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 46 | 126 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 48 | 148 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 51 | 144 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 48 | 154 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 48 | 153 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 49 | 160 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 51 | 158 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 50 | 157 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 51 | 157 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 51 | 161 |
| r2,803m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.