Yuriy Tszhan 10x100m/1:30r SkiErg
1,000m
Meters
3:46.3
Time
1:53.1
Pace
68
Calories
122
Heart Rate
| Rest Distance | 2,772m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,772m |
| Overall Time | 18:46.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 50 |
| Stroke Count | 662 |
| Drag Factor | 103 |
November 08, 2020 08:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 50 | 122 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 47 | 94 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 46 | 90 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 51 | 127 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 51 | 115 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 51 | 129 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 50 | 129 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 52 | 143 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 51 | 127 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 52 | 118 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 52 | 149 |
| r2,772m |
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Workout Graph
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