Yuriy Tszhan 1000m SkiErg
1,000m
Meters
4:18.0
Time
2:09.0
Pace
61
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 45 |
| Stroke Count | 190 |
| Drag Factor | 84 |
November 14, 2020 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 45 | 113 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 54 | 100 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 49 | 109 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 37 | 92 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 41 | 116 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 43 | 149 |
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Workout Graph
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