Yuriy Tszhan 4x1500m/1:00r SkiErg
6,000m
Meters
27:27.2
Time
2:17.2
Pace
349
Calories
157
Heart Rate
| Rest Distance | 537m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,537m |
| Overall Time | 31:27.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 39 |
| Stroke Count | 1159 |
| Drag Factor | 84 |
November 27, 2020 09:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.2 | 6,000m | 2:17.2 | 135 | 765 | 39 | 157 |
| 6:33.7 | 1,500m | 2:11.2 | 155 | 832 | 41 | 157 |
| 6:59.3 | 1,500m | 2:19.7 | 128 | 741 | 36 | 144 |
| 6:49.9 | 1,500m | 2:16.6 | 137 | 772 | 39 | 163 |
| 7:04.4 | 1,500m | 2:21.4 | 124 | 725 | 38 | 164 |
| r537m |
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Workout Graph
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