Yuriy Tszhan 46:29 SkiErg
9,314
Meters
46:29.7
Time
2:29.7
Pace
510
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 1681 |
| Drag Factor | 85 |
December 04, 2020 09:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.7 | 9,314 | 2:29.7 | 104 | 658 | 510 | 36 | 142 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 35 | 111 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 39 | 140 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 34 | 144 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 35 | 125 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 36 | 150 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 36 | 138 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 37 | 157 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 35 | 141 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 40 | 173 |
| 46:29.0 | 241 | 3:04.6 | 56 | 491 | 12 | 29 | 144 |
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Workout Graph
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