Yuriy Tszhan 5000m SkiErg
5,000m
Meters
23:33.8
Time
2:21.3
Pace
292
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 39 |
| Stroke Count | 903 |
| Drag Factor | 94 |
December 16, 2020 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 39 | 142 |
| 5:46.1 | 1,000m | 2:53.0 | 68 | 532 | 29 | 127 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 39 | 142 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 41 | 148 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 42 | 148 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 44 | 149 |
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Workout Graph
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