Yuriy Tszhan 3x6:00/4:00r SkiErg
4,132m
Meters
18:00.0
Time
2:10.6
Pace
251
Calories
152
Heart Rate
| Rest Distance | 2,433m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,565m |
| Overall Time | 30:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 40 |
| Stroke Count | 1144 |
| Drag Factor | 82 |
December 22, 2020 15:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,132m | 2:10.6 | 157 | 839 | 40 | 152 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 38 | 146 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 40 | 155 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 41 | 155 |
| r2,433m |
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Workout Graph
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