Yuriy Tszhan 5000m SkiErg

5,000m

Meters

21:58.2

Time

2:11.8

Pace

301

Calories

111

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate41
Stroke Count898
Drag Factor81

December 24, 2020 11:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.2 5,000m 2:11.8 153 825 41 111
4:30.5 1,000m 2:15.2 141 786 40 87
4:24.2 2,000m 2:12.1 152 822 39 104
4:25.1 3,000m 2:12.5 150 817 39 139
4:25.2 4,000m 2:12.6 150 816 41 113
4:13.1 5,000m 2:06.5 173 894 45 113

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Workout Graph

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