Yuriy Tszhan 5000m SkiErg
5,000m
Meters
21:58.2
Time
2:11.8
Pace
301
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 41 |
| Stroke Count | 898 |
| Drag Factor | 81 |
December 24, 2020 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 41 | 111 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 40 | 87 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 39 | 104 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 39 | 139 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 41 | 113 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 45 | 113 |
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Workout Graph
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