v500m/r...18 SkiErg on June 15, 2021

Yuriy Tszhan v500m/r...18 SkiErg

5,800m

Meters

29:23.6

Time

2:32.0

Pace

314

Calories

157

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:23.6	5,800m	2:32.0	100	642	33	157
2:22.2	500m	2:22.2	122	718	32	103
2:18.2	500m	2:18.2	133	756	36	146
2:10.5	400m	2:43.1	81	577	30	152
1:52.3	400m	2:20.3	127	735	35	163
1:46.6	300m	2:57.6	62	514	28	151
1:24.3	300m	2:20.5	126	734	36	165
1:05.2	200m	2:43.0	81	578	31	155
0:55.3	200m	2:18.2	132	755	36	166
0:33.5	100m	2:47.5	74	556	29	156
0:28.5	100m	2:22.5	121	716	38	165
1:04.5	200m	2:41.2	83	587	32	156
0:55.6	200m	2:19.0	130	748	36	167
1:47.1	300m	2:58.5	62	511	29	150
1:22.8	300m	2:18.0	133	758	38	170
2:13.7	400m	2:47.1	75	558	31	156
1:52.8	400m	2:21.0	125	729	37	171
2:47.1	500m	2:47.1	75	558	31	161
2:23.2	500m	2:23.2	119	710	37	170
	r0m

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