Yuriy Tszhan 4x500m/2:00r SkiErg
2,000m
Meters
9:13.5
Time
2:18.3
Pace
115
Calories
159
Heart Rate
| Rest Distance | 1,420m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,420m |
| Overall Time | 17:13.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 36 |
| Stroke Count | 578 |
| Drag Factor | 227 |
June 19, 2021 18:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 36 | 159 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 40 | 151 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 35 | 158 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 35 | 161 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 35 | 167 |
| r1,420m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.