Yuriy Tszhan 2x6:00/4:00r SkiErg
2,382m
Meters
12:00.0
Time
2:31.1
Pace
129
Calories
148
Heart Rate
| Rest Distance | 1,438m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,820m |
| Overall Time | 20:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 41 |
| Stroke Count | 386 |
| Drag Factor | 67 |
November 30, 2021 17:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,382m | 2:31.1 | 101 | 648 | 41 | 148 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 42 | 157 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 39 | 138 |
| r1,438m |
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Workout Graph
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