Yuriy Tszhan 20x10c/0:20r SkiErg

3,472

Meters

16:26.0

Time

2:21.9

Pace

200

Calories

141

Heart Rate

Rest Distance1,046
Rest Time6:40.0
Overall Distance4,518
Overall Time23:06.0
Average Watts122
Calories Per Hour730
Stroke Rate45
Stroke Count904
Drag Factor66

December 03, 2021 20:40:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:26.0 3,472 2:21.9 122 730 45 141
0:39.5 156 2:06.6 172 911 50 119
0:44.4 167 2:12.9 149 810 47 133
0:46.9 171 2:17.1 136 767 47 113
0:54.6 177 2:34.2 95 659 41 120
0:46.9 170 2:17.9 133 767 46 123
0:51.1 177 2:24.3 116 704 43 119
0:48.7 173 2:20.7 126 739 44 145
0:51.6 177 2:25.7 113 697 43 146
0:49.7 175 2:22.0 122 724 42 139
0:51.2 177 2:24.6 116 703 42 150
0:49.2 174 2:21.3 124 731 44 153
0:47.3 171 2:18.3 132 761 46 156
0:48.9 174 2:20.5 126 736 44 155
0:51.2 176 2:25.4 114 703 43 153
0:51.1 176 2:25.1 114 704 45 152
0:49.8 175 2:22.2 122 722 45 152
0:51.4 177 2:25.1 114 700 44 153
0:50.5 175 2:24.2 117 712 45 144
0:52.0 178 2:26.0 112 692 45 152
0:50.1 175 2:23.1 119 718 46 151
r1,046

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