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Yuriy Tszhan 20x1:00/1:00r SkiErg

4,591

Meters

20:00.0

Time

2:10.6

Pace

272

Calories

128

Heart Rate

Rest Distance2,765
Rest Time20:00.0
Overall Distance7,356
Overall Time40:00.0
Average Watts157
Calories Per Hour816
Stroke Rate47
Stroke Count1483
Drag Factor69

December 09, 2021 18:16:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,591 2:10.6 157 816 47 128
1:00.0 253 1:58.5 210 1020 52 69
1:00.0 243 2:03.4 186 900 50 88
1:00.0 233 2:08.7 164 840 48 141
1:00.0 230 2:10.4 158 840 47 146
1:00.0 226 2:12.7 150 780 47 122
1:00.0 228 2:11.5 154 780 46 149
1:00.0 234 2:08.2 166 840 49 131
1:00.0 227 2:12.1 152 780 48 147
1:00.0 232 2:09.3 162 840 48 146
1:00.0 231 2:09.8 160 840 47 151
1:00.0 233 2:08.7 164 840 48 134
1:00.0 229 2:11.0 156 780 46 150
1:00.0 223 2:14.5 144 780 45 144
1:00.0 219 2:16.9 136 720 43 138
1:00.0 221 2:15.7 140 780 45 109
1:00.0 226 2:12.7 150 780 45 109
1:00.0 223 2:14.5 144 780 44 101
1:00.0 223 2:14.5 144 780 47 115
1:00.0 225 2:13.3 148 780 46 137
1:00.0 233 2:08.7 164 840 48 134
r2,765

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Workout Graph

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