Yuriy Tszhan 5000m SkiErg
5,000m
Meters
23:40.8
Time
2:22.0
Pace
282
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 37 |
| Stroke Count | 882 |
| Drag Factor | 68 |
December 16, 2021 13:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.8 | 5,000m | 2:22.0 | 122 | 719 | 37 | 128 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 37 | 119 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 36 | 133 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 37 | 106 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 37 | 139 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 38 | 143 |
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Workout Graph
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