Yuriy Tszhan 6x1000m/3:00r SkiErg
6,000m
Meters
27:43.1
Time
2:18.5
Pace
345
Calories
149
Heart Rate
| Rest Distance | 3,215m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,215m |
| Overall Time | 45:43.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 36 |
| Stroke Count | 1586 |
| Drag Factor | 67 |
January 09, 2022 12:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.1 | 6,000m | 2:18.5 | 131 | 752 | 36 | 149 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 35 | 153 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 37 | 152 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 36 | 161 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 36 | 121 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 37 | 153 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 36 | 156 |
| r3,215m |
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Workout Graph
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