Yuriy Tszhan 6x1000m/3:00r SkiErg

6,000m

Meters

27:43.1

Time

2:18.5

Pace

345

Calories

149

Heart Rate

Rest Distance3,215m
Rest Time18:00.0
Overall Distance9,215m
Overall Time45:43.1
Average Watts131
Calories Per Hour752
Stroke Rate36
Stroke Count1586
Drag Factor67

January 09, 2022 12:37:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:43.1 6,000m 2:18.5 131 752 36 149
4:27.7 1,000m 2:13.8 146 802 35 153
4:29.6 1,000m 2:14.8 143 791 37 152
4:40.2 1,000m 2:20.1 127 738 36 161
4:40.1 1,000m 2:20.0 127 738 36 121
4:41.8 1,000m 2:20.9 125 730 37 153
4:43.7 1,000m 2:21.8 123 722 36 156
r3,215m

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