Yuriy Tszhan 6x1000m/3:00r SkiErg
6,000m
Meters
29:14.2
Time
2:26.1
Pace
338
Calories
140
Heart Rate
| Rest Distance | 2,940m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,940m |
| Overall Time | 47:14.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 1524 |
| Drag Factor | 67 |
January 08, 2022 11:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.2 | 6,000m | 2:26.1 | 112 | 685 | 34 | 140 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 35 | 97 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 34 | 158 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 34 | 149 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 37 | 158 |
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 31 | 125 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 33 | 151 |
| r2,940m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.