Yuriy Tszhan 5000m SkiErg
5,000m
Meters
24:12.5
Time
2:25.2
Pace
276
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 35 |
| Stroke Count | 843 |
| Drag Factor | 66 |
February 03, 2022 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.5 | 5,000m | 2:25.2 | 114 | 693 | 35 | 124 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 35 | 79 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 34 | 150 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 35 | 133 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 34 | 133 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 36 | 129 |
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Workout Graph
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