Yuriy Tszhan v3000m/3:00r...2 SkiErg
4,852m
Meters
26:49.1
Time
2:45.8
Pace
261
Calories
136
Heart Rate
| Rest Distance | 542m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,394m |
| Overall Time | 32:49.1 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 932 |
| Drag Factor | 82 |
September 06, 2022 18:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:49.1 | 4,852m | 2:45.8 | 77 | 564 | 34 | 136 | |
| 16:49.1 | 3,000m | 2:48.1 | 74 | 553 | 37 | 135 | |
| r: 3:00 | 20m | ||||||
| 10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 31 | 138 | |
| r: 3:00 | 522m | ||||||
| r542m |
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Workout Graph
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