Yuriy Tszhan v20c/2:00r...5 SkiErg
5,087m
Meters
23:11.7
Time
2:16.7
Pace
300
Calories
147
Heart Rate
| Rest Distance | 1,351m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,438m |
| Overall Time | 33:11.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 37 |
| Stroke Count | 836 |
| Drag Factor | 83 |
September 24, 2022 17:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:11.7 | 5,087m | 2:16.7 | 137 | 770 | 37 | 147 | |
| 1:10.6 | 295m | 1:59.6 | 204 | 1003 | 45 | 182 | |
| r: 2:00 | 316m | ||||||
| 2:51.7 | 655m | 2:11.0 | 155 | 834 | 37 | 126 | |
| r: 2:00 | 229m | ||||||
| 4:38.0 | 1,019m | 2:16.4 | 138 | 774 | 35 | 134 | |
| r: 2:00 | 320m | ||||||
| 6:19.9 | 1,374m | 2:18.2 | 132 | 755 | 35 | 137 | |
| r: 2:00 | 241m | ||||||
| 8:11.5 | 1,744m | 2:20.9 | 125 | 730 | 36 | 159 | |
| r: 2:00 | 245m | ||||||
| r1,351m |
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Workout Graph
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