Yuriy Tszhan v1000m/r...3 SkiErg
4,024m
Meters
18:03.9
Time
2:14.6
Pace
237
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 18:03.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 37 |
| Stroke Count | 677 |
| Drag Factor | 106 |
November 26, 2023 07:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.9 | 4,024m | 2:14.6 | 143 | 793 | 37 | |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 37 | |
| 9:10.2 | 2,024m | 2:15.9 | 139 | 779 | 37 | |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 38 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.