Yuriy Tszhan v4:00/2:00r...1 SkiErg
725m
Meters
4:00.0
Time
2:45.5
Pace
38
Calories
122
Heart Rate
| Rest Distance | 155m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 880m |
| Overall Time | 6:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 103 |
January 07, 2024 07:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 30 | 122 | |
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 30 | 122 | |
| r: 2:00 | 155m | ||||||
| r155m |
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Workout Graph
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