Yuriy Tszhan v25c/1:00r...8 SkiErg

3,217m

Meters

14:09.1

Time

2:11.9

Pace

200

Calories

155

Heart Rate

Rest Distance616m
Rest Time8:00.0
Overall Distance3,833m
Overall Time22:09.1
Average Watts152
Calories Per Hour824
Stroke Rate40
Stroke Count572
Drag Factor98

April 02, 2024 07:08:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:09.1 3,217m 2:11.9 152 824 40 155
1:34.1 372m 2:06.4 173 895 38 142
r: 1:00 154m
1:32.4 380m 2:01.5 195 970 41 153
r: 1:00 112m
1:38.6 393m 2:05.4 177 910 42 158
r: 1:00 77m
1:45.5 406m 2:09.9 160 849 42 158
r: 1:00 22m
1:54.7 416m 2:17.8 134 759 41 155
r: 1:00 23m
1:45.4 401m 2:11.4 154 830 42 162
r: 1:00 23m
1:57.6 421m 2:19.6 128 742 40 157
r: 1:00 25m
2:00.8 429m 2:20.7 125 731 39 155
r: 1:00 180m
r616m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.