Yuriy Tszhan v10c/1:00r...6 SkiErg

3,434m

Meters

15:04.0

Time

2:11.6

Pace

210

Calories

152

Heart Rate

Rest Distance842m
Rest Time6:00.0
Overall Distance4,276m
Overall Time21:04.0
Average Watts153
Calories Per Hour828
Stroke Rate37
Stroke Count560
Drag Factor98

May 16, 2024 07:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:04.0 3,434m 2:11.6 153 828 37 152
0:36.1 148m 2:01.9 193 964 38 122
r: 1:00 210m
1:12.1 298m 2:00.9 198 980 39 152
r: 1:00 156m
2:00.9 477m 2:06.7 172 891 38 159
r: 1:00 110m
2:58.9 668m 2:13.9 146 801 37 158
r: 1:00 99m
3:54.7 852m 2:17.7 134 760 36 160
r: 1:00 110m
4:21.3 990m 2:11.9 152 824 37 166
r: 1:00 157m
r842m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.